• Be More Mindful,  Everyday Amazing

    Everyday Amazing: Grand Canyon Focus

    Have you ever been to the Grand Canyon? It’s awe-inspiring: a real visual feast. And one of the things that amazed me most was how close you can go to the edge. You can stand on the edge. Dangle your toes over the edge. Lean forward and look over the edge, to see the deep and steep drop down. Scary, even if you’re not afraid of heights.But imagine the focus you have standing on that edge. The concentration on not leaning forward too much, not overbalancing, not moving your feet an inch forward. The concentration of that very moment. And that moment alone.Now imagine bringing that intense focus to something that you’re doing.…