• Be More Motivated

    Follow Your Passion, They Said

    We’re always being told to find our passion and then follow it, and the money will come. Some people spend a fortune going to life coaches to discover their “life purpose”. We’re told that just having a job is not good enough. “ Don’t you want more out of life?” “What is your passion, what do you REALLY want to do?”. And thereby isolating everyone who has a job, and making them think it’s not good enough, they’re not good enough, it’s not acceptable to “just” have a job. But what’s wrong with having a job? I’m talking from personal experience here, as a person who has followed their dream, and who…

  • Be More Positive

    A Better Start To Your Day

    The alarm buzzes loudly and you’re in the zone between asleep and awake – and what you do at this moment can make a huge difference to your day. In yoga, during sun salutations, you’ll often hear the instructor say: “now set your intention for the day”.   It’s all about creating an awareness of your thoughts, and choosing what thoughts to focus on in the day ahead. Most people’s first thoughts on a workday are negative (I’ve got to get up now and I’m so tired, I’ve got to get that report done by 11am, I’ve got to go grocery shopping in my lunchbreak, I’ve got to go to the…